Daylight Saving Time (DST) begins on Sunday, March 9, at 2 a.m.
Clocks move forward one hour, resulting in an extra hour of evening daylight but one less hour of sleep.
The shift back to Standard Time occurs on Sunday, November 2, 2025, at 2 a.m.
Many remember the change with the phrase, “spring forward, fall back.”
Montgomery County Fire and Rescue Service (MCFRS) urges residents to check smoke alarms and replace those older than 10 years.
Almost Time for a Change…..Change Your Clock & ‘Spring forward’ into safety by having 10-year, long-life sealed battery-operated smoke alarm when you change your clocks on 3/9 It’s not too late to ‘check the date’ Smoke Alarms manufactured 2015 or earlier – must be changed pic.twitter.com/m4WMbRMDok
— Pete Piringer (@mcfrsPIO) March 4, 2025
DST, first widely adopted during World War I to conserve energy, remains a debated practice. Supporters say it extends daylight for outdoor activities and may boost mood and productivity. Critics argue it disrupts sleep, increases fatigue, and has minimal energy-saving benefits.
Not all U.S. states observe DST, leading to regional inconsistencies. Whether seen as a seasonal benefit or a disruption, the practice continues for now.
